Do you need help losing weight?

If you are overweight and struggling to lose weight please visit the link below for help and advice. This is a great website packed with information on diet and exercise, a healthy weight calculator, excellent leaflets available to download and information on local services:

Healthy Weight 4 Kirklees

If you need more help than this and think you may benefit from more specialist services you can see one of our health care assistants who will take various measurements including weight, height, blood pressure etc. If you fulfil the criteria they can refer you to the local weight management service who can offer a whole range of weight management programmes which include one-to-one and group sessions, dietician, exercise on prescription and healthy cooking classes