MINDFULNESS
Click on the links below for information and resources relating to Mindfulness.
Online Mindfulness Courses.
Meditation & Mindfulness APP
Fit Mind is leading the mental fitness revolution with science-based meditation training.
Resources based on Mindfulness.
A Guided Meditation video.
An APP for Guided Mindfulness.
Healthy mind, healthy life
Serving the mindfulness community & general public through supervision, retreats & training courses.