MINDFULNESS

Click on the links below for information and resources relating to Mindfulness.

 

Online Mindfulness Courses.

Meditation & Mindfulness APP

Fit Mind is leading the mental fitness revolution with science-based meditation training.

Resources based on Mindfulness.

A Guided Meditation video.

An APP for Guided Mindfulness.

Healthy mind, healthy life

Serving the mindfulness community & general public through supervision, retreats & training courses.